Introduction

I know what you were thinking, look at this donut with an incorrectly spelled blog title. How embarassing!

Well, that is where you are wrong, the title is intentional as this blog is going to be about my attempt to lose weight in the next 13 months.

I am the aforementioned “fats” and ideally by 31st December 2008, I will have lost a substantial amount of weight.

I am not into faddy diets or extreme exercise plans, I know what I need to do to lose weight I just need to now put this into practice.

I aim to present a day by day evaluation of my progress, I don’t intend to weigh myself every day as I know that that will just depress me. It does not work and is a negative indication of actual weight loss, just having a particularly good stool can throw off a whole run of statistics.

So daily weigh ins are off the menu.

Did you like that segue?

A lot of diets do exactly that, they take things off your menu, usually the fun stuff such as chocolate, alcohol or other sweets or devils food.

Now while I have in the past gone 9 months without chocolate, I do not think cutting out the treats will help in the long run.

Most diets fail because people force themeselves to eat a centimetre of toothpaste for breakfast, lettuce and a sprinkling of water dressing for lunch, with a nice filling glass of water for dinner and a radish for pudding.

That shit just aint gonna fly, and while i am on the subject , that kind of meal may even fail to produce an actual turd.

Which leads me to a further bit of information, this isn’t gonna be a dry blog , the kind of boring peice you would find in a copy ofBella.

No as the blog title and some of the text implies, hopefully it will be a funny uplifting read too, if it inspires anyone to also lose weight or just make general improvements to their life, then that is just fine and Dandy.

If anyone wants to comment, leave a comment (funny that) on the blog or e-mail me at loseweightfats@yahoo.co.uk.

I’m gonna start my efforts with effect from Monday 19th November 2007, I say that because tonight I had half a Domino’s Pizza which frankly was a coronary in a box.

And there’s the weekend…..