Tuesday

I actually had breakfast today two slices of white toasdt ( i know brown
would be better but i was short on time and brown bread takes longer to
toast)

BUT, I didnt have any butter marge or topping, just the toast.

For lunch I had a salad bowl which was very tasty and healthy.

In the day I drank one coffee, water and some orange juice.

I do not know what will be for tea.

 But after the fact, now I do.

I had a Spicy Curry pot Noodle with one Ham Sandwich and a Packet of Ready Satted Walkers.